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mentalport Mental Health Coach


4.0 ( 9920 ratings )
Livsstil Sundhed & Fitness
Forfatter: Mentalport GmbH
Gratis

mentalport is your personal coach & companion for mental health.



Who is mentalport suitable for?
The app is aimed at anyone looking for a convenient and affordable way to improve their mental health - in a revolutionary approach. Easy to use and accessible from anywhere, mentalport offers support when you need it most.



What can you expect?
mentalport is a digital coach that uses artificial intelligence to give you personalized advice and support. Its like having your own personal coach in your pocket. And the best part?


Using a revolutionary technical approach, we bring one of the most hyped and effective approaches directly to your smartphone: the systemic coaching approach.


As the first app: completely anonymous, individualized and with a focus on suitability for everyday use.


As a personalized coach, we are also your daily companion who immediately decides what you can do for your mental health. In addition, mentalport acts as a smart all-in-one place where you can find everything you need to achieve your best mental health.


Top features - start for free:
* Revolutionary approach: use the systemic coaching approach directly on your smartphone and work effectively on your topic or goal.
* Certified coaches: Personal coaching from our mentalport coaches.
* Safe haven: Place for relaxation with a dedicated relaxation room, relaxation music and meditation.
* Tracking & analytics: Keep an eye on your habits, mood, heart rate variability and symptoms.
* Holistic approach: For example, work on your resilience and carry out personality tests.
* Individual advice: Receive personalized recommendations for coping with your situation through the learning app, for example on depression prevention, motivation, self-love, resilience or relationships.
* Coaching & tools: Access to a variety of resources and tools.


User comments:
"Finally a coach who really understands and gives personalized recommendations!"
"Tracking my mood & heart rate variability has helped me recognize and improve patterns."


Press:
"mentalport is changing the way we look after our mental health with a unique approach that is suitable for everyday use." - Rheinpfalz


Extract from our app functions - most of them even for free:
*Journey coaching: Self-coaching process suitable for everyday use, supported by certified coaches if required.
*Mental Health Coaching: Personal support from certified systemic coaches in chat and online.
*Mental Health Guide: Your personal digital companion for mental health who looks after you.
*Relaxation room: Your personal retreat for relaxation including relaxation music and meditation.
*Community: exchange ideas with like-minded people.
*Mental health tracker: Track your mental state and get insights into your mood, heart rate variability and more.
*Personality tests: Recognize your strengths, development areas and more.
*Short exercises: Discover techniques for stress management and relaxation, for example, including breathing exercises.
*Mood tracker: Analyze your mood and valuable analyses.
*Challenges & habit tracker: Build positive habits and change your life.
*Diary & Journaling: Structured writing for more clarity and routine.


Social media:
Follow us for updates and mental health tips:
Instagram: @mentalport.app
LinkedIn: @mentalport GmbH


mentalport is a preventative, holistic service. We do not replace therapy, but help to prevent or support it.


Find out how mentalport takes your mental health and self-love to a new level! Download the app now. You are worth it! :)


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula